Jocelyn Bystrom
Time Out for Self-Care
Are you looking after yourself? SelfCare isn't selfish. Challenge yourself to make your own non-negotiables lists.
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Jocelyn Bystrom
Jan 6, 20222 min
Survive the Crisis: S.T.O.P.
What was the underlying vulnerability which incited the crisis❓Take time to observe and describe what's going on internally. Today, I...
Jocelyn Bystrom
Nov 3, 20212 min
What's a Stigma-Free Champion❓
Hi Everyone, 👋 @stigmafreesocietysfs I’m excited to announce my collaboration, with the Stigma-Free Society ❣️ I’m teaming up with...
Jocelyn Bystrom
Sep 29, 20212 min
#Mental Health Above the Neck
This morning I found an interesting link in my inbox from Workplace Strategies for Mental Health, compliments of Canada Life. I signed up...
Jocelyn Bystrom
Jun 28, 20214 min
Taking Care of You - Self Help Resources for Mental Health
Taking Care of You - Self Help Resources for Mental Health: Learning to Assert Myself, You can too (Free Resources, Linked)
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