If you're willing to do the work, believe you can do hard things, and willing to practice new skills, functional symptoms can shift, and...

"There’s so much I respected in FiNDing Hope—its rawness, its hope, the visceral depictions of a body out of control, the honest moments...

Super Excited for my #FNDWIN February, 18, 2021 I was diagnosed with #FND. Yesterday by book about FND was launched internationally, and...

Ever created a To Do List❓ And, then worked all day only to realize you couldn't check off a single item❓ What about all those things I...

Read the fine print to improve your health and finances. FND Beware of fraud. Choose to be curious, wonder , read and ask hard questions.

Managing FND with DBT skills in the event that the unexpected occurs.

Last week I marked the 2-month mark of being back to work after my FND diagnosis. I'm an educator and school counsellor that's thankful...

Coming Soon #mentalhealth #memoir #FND FiNDing Hope by Jocelyn Bystrom

April 2022 is #FND awareness month. Prioritize your #mentalhealth and #wellness by choosing to proactively learn about a disorder that's...

Jocelyn Bystrom Interviewed by Nisha Khare (BA BEd MEd RCC) Stigma Free Champion, advocate, writer & speaker.

Mental Illness can be treated, Stigma can be cured💯 Be part of the solution. writeradvocatejocelynb.com

Are you looking after yourself? SelfCare isn't selfish. Challenge yourself to make your own non-negotiables lists.

https://studentmentalhealthtoolkit.com/mental-health-school-staff/ This was me❣️ Is it you? ✅ The pandemic has taken a toll on...

What was the underlying vulnerability which incited the crisis❓Take time to observe and describe what's going on internally. Today, I...

✅ Will you choose to be 💯curious along with me for #mentalhealth & #wellness❓ 🇨🇦Ledger survey: Substance use and mental health...

Hi Everyone, 👋 @stigmafreesocietysfs I’m excited to announce my collaboration, with the Stigma-Free Society ❣️ I’m teaming up with...

This morning I found an interesting link in my inbox from Workplace Strategies for Mental Health, compliments of Canada Life. I signed up...

There is no single formula for a healthy individual or community. But healthy communities are made up of healthy people. And, in order to...

Taking Care of You - Self Help Resources for Mental Health: Learning to Assert Myself, You can too (Free Resources, Linked)