Updated: Aug 24, 2022
Today, I had the honour of being interviewed by Nisha Khare, (Director/Producer, Registered Clinical Counsellor, Professional Speaker, and Career & Learning Consultant for Health Care Canada, on her podcast:
I had an opportunity to discuss my collaboration with the Stigma Free Society, as their newest Stigma Free Champion.
✅ Take the time to check out our 30 minute interview and be part of the solution.
✅ Join in the #mentalhealth conversation: at home, with your colleagues, your children and grandchildren, and in fact with EVERYONE YOU MEET.
✅ Check out Mental Health Resources at the StigmaFreeSociety and StigmaZero to reduce Stigma💯.
It's my privilege to advocate and collaborate with the Stigma Free Society, which encourages the understanding of people’s differences and celebrate diversity and individuality. *Awareness, understanding and acceptance.*
We all have mental health, and spend everyday somewhere on the
Mental Health continuum.
* Most days we're somewhere in between.
Some days everything seems AWESOME❣️
Other days the wheels are falling off the bus 💚
Where are you on the continuum today❓Wouldn't it be great if when you were having one of those days, when the wheels were falling off the bus, and someone asked:
"I can't imagine what you are going through. What's that like for you❓"
I invite you to give it a try... and then take the time to listen, hold space and truly listen (for what is and isn't being said)❣️