Self-Compassion for the Holidays
I appreciate reminders as an individual with ocassioinally struggles with my mental health, and Functional Neurologic Disorder (FND). I...
Self-Compassion for the Holidays
Be a LEAD team member in your own community💚
Are you #FNDAWARE❓
What do you value & prioritize
You're invited to listen with 💯curiosity.
Time Out for Self-Care
#Mental Health for School Staff
Choose to be Curious Right Now
Medications & Mental Health
Juggling Without Balls - Mental Health Matters
#Mental Health Above the Neck
Back to School - for Teachers, Leaders, & Educators
When you don't provide your body self-care!
1000+ Followers -Way Tougher Than I Imagined❣️
Are you a Special Snowflake?
5 Days Only - The Wisdom of Trauma (movie re-broadcast)
Youth 17-30: We want to Listen
Normal, What's Normal?
Got a Workplace Health & Safety Question re: #MentalHealth?
Taking Care of You - Self Help Resources for Mental Health