Jocelyn Bystrom
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Jocelyn Bystrom
Mar 191 min
Jump to Instagram and Win: FiNDing Hope
Enter to win a copy of Jocelyn Bystrom's new book:
FiNDing Hope, released by @StoneTigerBooks, New York and available on #AMAZON
Jocelyn Bystrom
Dec 20, 20225 min
Self-Compassion for the Holidays
I appreciate reminders as an individual with ocassioinally struggles with my mental health, and Functional Neurologic Disorder (FND). I...
Jocelyn Bystrom
May 12, 20222 min
Be a LEAD team member in your own community💚
@https://twitter.com/KelvinOpiepie
@Leadproject8 @NAMI writeradvocatejocelynb.com @jbystromwriter #youthmentalhealth #mentalhealth2022
Jocelyn Bystrom
Apr 26, 20222 min
Are you #FNDAWARE❓
April 2022 is #FND awareness month. Prioritize your #mentalhealth and #wellness by choosing to proactively learn about a disorder that's...
Jocelyn Bystrom
Apr 14, 20221 min
What do you value & prioritize
Think you know what your values are? How might you prioritize each of these: Attending to relationships. Be part of a group. Be powerful...
Jocelyn Bystrom
Feb 17, 20221 min
You're invited to listen with 💯curiosity.
Jocelyn Bystrom Interviewed by Nisha Khare (BA BEd MEd RCC) Stigma Free Champion, advocate, writer & speaker.
Jocelyn Bystrom
Jan 26, 20223 min
Time Out for Self-Care
Are you looking after yourself? SelfCare isn't selfish. Challenge yourself to make your own non-negotiables lists.
Jocelyn Bystrom
Jan 15, 20221 min
#Mental Health for School Staff
https://studentmentalhealthtoolkit.com/mental-health-school-staff/ This was me❣️ Is it you? ✅ The pandemic has taken a toll on...
Jocelyn Bystrom
Dec 15, 20211 min
Choose to be Curious Right Now
✅ Will you choose to be 💯curious along with me for #mentalhealth & #wellness❓ 🇨🇦Ledger survey: Substance use and mental health...
Jocelyn Bystrom
Nov 24, 20214 min
Medications & Mental Health
Have you been prescribed a medication that caused challenging side-effects? You’re not alone. I too, have struggled with prescriptions...
Jocelyn Bystrom
Oct 4, 20211 min
Juggling Without Balls - Mental Health Matters
I was recently interviewed, on the podcast, Juggling Without Balls, by host Monica Parkin. I’ve enjoyed listening to Monica’s podcasts...
Jocelyn Bystrom
Sep 29, 20212 min
#Mental Health Above the Neck
This morning I found an interesting link in my inbox from Workplace Strategies for Mental Health, compliments of Canada Life. I signed up...
Jocelyn Bystrom
Sep 7, 20211 min
Back to School - for Teachers, Leaders, & Educators
Are you an emotional labourer? Did you know that educators are at increased risk for "compassion fatigue, emotional labour and educator...
Jocelyn Bystrom
Aug 30, 20214 min
When you don't provide your body self-care!
How would you describe your current ability to take care of your: hygiene, nutrition, lifestyle, environmental factors, socio-economic...
Jocelyn Bystrom
Aug 14, 20211 min
1000+ Followers -Way Tougher Than I Imagined❣️
#StrongerTogether - Can you help me? My Aim: engage EVERYONE in the #ALL important ~ #MentalHealth conversation My Ask: Please...
Jocelyn Bystrom
Aug 13, 20212 min
Are you a Special Snowflake?
I am❣️ Several weeks ago when I asked a very specific question about my #WIP (Writing/ work in progress) a #mentalhealth #memoir tlitled:...
Jocelyn Bystrom
Jul 28, 20211 min
5 Days Only - The Wisdom of Trauma (movie re-broadcast)
Exceptional #MentalHealth video on #TRAUMA❣️ 🌟🌟🌟🌟🌟 If you, a family member, a colleague or friend have been touched by #️⃣ trauma,...
Jocelyn Bystrom
Jul 22, 20211 min
Youth 17-30: We want to Listen
As a #mentalhealth advocate I'm a strong voice choosing to speak up. When you speak power to your truth you become a difference maker. ...
Jocelyn Bystrom
Jul 14, 20214 min
Normal, What's Normal?
Ever asked yourself if you're a coward? I'm a coward when it comes to speaking up for myself and approaching challenging conversations,...
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