Self-Compassion for the Holidays
I appreciate reminders as an individual with ocassioinally struggles with my mental health, and Functional Neurologic Disorder (FND). I...
top of page
Search
Jocelyn Bystrom
- May 12, 2022
- 2 min
Be a LEAD team member in your own community💚
@https://twitter.com/KelvinOpiepie
@Leadproject8 @NAMI writeradvocatejocelynb.com @jbystromwriter #youthmentalhealth #mentalhealth2022
Jocelyn Bystrom
- Apr 26, 2022
- 2 min
Are you #FNDAWARE❓
April 2022 is #FND awareness month. Prioritize your #mentalhealth and #wellness by choosing to proactively learn about a disorder that's...
Jocelyn Bystrom
- Apr 14, 2022
- 1 min
What do you value & prioritize
Think you know what your values are? How might you prioritize each of these: Attending to relationships. Be part of a group. Be powerful...
Jocelyn Bystrom
- Feb 17, 2022
- 1 min
You're invited to listen with 💯curiosity.
Jocelyn Bystrom Interviewed by Nisha Khare (BA BEd MEd RCC) Stigma Free Champion, advocate, writer & speaker.
Jocelyn Bystrom
- Jan 26, 2022
- 3 min
Time Out for Self-Care
Are you looking after yourself? SelfCare isn't selfish. Challenge yourself to make your own non-negotiables lists.
Jocelyn Bystrom
- Jan 15, 2022
- 1 min
#Mental Health for School Staff
https://studentmentalhealthtoolkit.com/mental-health-school-staff/ This was me❣️ Is it you? ✅ The pandemic has taken a toll on...
Jocelyn Bystrom
- Dec 15, 2021
- 1 min
Choose to be Curious Right Now
✅ Will you choose to be 💯curious along with me for #mentalhealth & #wellness❓ 🇨🇦Ledger survey: Substance use and mental health...
Jocelyn Bystrom
- Nov 24, 2021
- 4 min
Medications & Mental Health
Have you been prescribed a medication that caused challenging side-effects? You’re not alone. I too, have struggled with prescriptions...
Jocelyn Bystrom
- Oct 4, 2021
- 1 min
Juggling Without Balls - Mental Health Matters
I was recently interviewed, on the podcast, Juggling Without Balls, by host Monica Parkin. I’ve enjoyed listening to Monica’s podcasts...
Jocelyn Bystrom
- Sep 29, 2021
- 2 min
#Mental Health Above the Neck
This morning I found an interesting link in my inbox from Workplace Strategies for Mental Health, compliments of Canada Life. I signed up...
Jocelyn Bystrom
- Sep 7, 2021
- 1 min
Back to School - for Teachers, Leaders, & Educators
Are you an emotional labourer? Did you know that educators are at increased risk for "compassion fatigue, emotional labour and educator...
Jocelyn Bystrom
- Aug 30, 2021
- 4 min
When you don't provide your body self-care!
How would you describe your current ability to take care of your: hygiene, nutrition, lifestyle, environmental factors, socio-economic...
Jocelyn Bystrom
- Aug 14, 2021
- 1 min
1000+ Followers -Way Tougher Than I Imagined❣️
#StrongerTogether - Can you help me? My Aim: engage EVERYONE in the #ALL important ~ #MentalHealth conversation My Ask: Please...
Jocelyn Bystrom
- Aug 13, 2021
- 2 min
Are you a Special Snowflake?
I am❣️ Several weeks ago when I asked a very specific question about my #WIP (Writing/ work in progress) a #mentalhealth #memoir tlitled:...
Jocelyn Bystrom
- Jul 28, 2021
- 1 min
5 Days Only - The Wisdom of Trauma (movie re-broadcast)
Exceptional #MentalHealth video on #TRAUMA❣️ 🌟🌟🌟🌟🌟 If you, a family member, a colleague or friend have been touched by #️⃣ trauma,...
Jocelyn Bystrom
- Jul 22, 2021
- 1 min
Youth 17-30: We want to Listen
As a #mentalhealth advocate I'm a strong voice choosing to speak up. When you speak power to your truth you become a difference maker. ...
Jocelyn Bystrom
- Jul 14, 2021
- 4 min
Normal, What's Normal?
Ever asked yourself if you're a coward? I'm a coward when it comes to speaking up for myself and approaching challenging conversations,...
Jocelyn Bystrom
- Jul 1, 2021
- 1 min
Got a Workplace Health & Safety Question re: #MentalHealth?
Interested in advocating for #mentalhealth in your workplace, consider this training and: Join me September 8th, 2021 Do you need a...
Jocelyn Bystrom
- Jun 28, 2021
- 4 min
Taking Care of You - Self Help Resources for Mental Health
Taking Care of You - Self Help Resources for Mental Health: Learning to Assert Myself, You can too (Free Resources, Linked)
bottom of page