Jocelyn Bystrom
Time Out for Self-Care
Are you looking after yourself? SelfCare isn't selfish. Challenge yourself to make your own non-negotiables lists.
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Jocelyn Bystrom
Sep 29, 20212 min
#Mental Health Above the Neck
This morning I found an interesting link in my inbox from Workplace Strategies for Mental Health, compliments of Canada Life. I signed up...
Jocelyn Bystrom
Jul 1, 20211 min
Are you a #Mental Health First Aider?
500,000 Canadians are trained in #mental health first aid. Are you willing to join them? Let's celebrate, 500,000 is a lot; but not...
Jocelyn Bystrom
Jun 25, 20211 min
Mining for Hope - Jocelyn's Tips to Start Your Day!
Why did I listen to a webinar aimed at therapists treating clients with #mentalhealth challenges? #Curiosity #Confidence, and because I'm...
Jocelyn Bystrom
Jun 10, 20217 min
Deconstructing Normal
Update: October 19th, 2021 #DeconstructingNormal is a virtual #MentalHealth conference aimed at ALL OF US! 🤩It begins today - join in✅ I...
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